5- minute Vegan Garlic Spread

Hey lovelies! I was in the house this week with limited groceries, as we haven’t gone to the market yet, and whipped up a vegan garlic spread to snack on! It was quick easy and made enough to snack all week!


  • 1 can kidney beans (rinsed + drained)
  • 1 tablespoon minced garlic
  • 1 1/2 cups water
  • Pinch of salt and pepper


  1. Blend kidney beans garlic and salt and pepper together in a blender
  2. Add water till spread gets to desired texture

This was super creamy, and super delicious! Let me know if you’ve made this or something similar!

Till next time,

XO Lynn ❤️

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4 Easy Peasy Vegan Meal Ideas🌱

As you all know I’ve recently made the decision to go vegan. I made the decision cold turkey and haven’t looked back since. Today, I’m sharing 4 super easy meal ideas I hope you all enjoy!

Vegan Enchiladas

This meal is super simple and packed with protein and is super yummy!

Buffalo Cauliflower ‘wings’

This meal is supper comparable to buffalo wings, and I made them super spicy as well!

hot and spicy cauliflower ‘wings’

Loaded Sweet Potatoes

Super rich in nutrients and very filling!

Loaded Sweet Potato

Quinoa + Kale Salad

I didn’t think Id like quinoa and I’m not even sure why. But, it was so delicious and super quick and affordable to make!

Quinoa + Kale salad

Whats your favorite quick go to meal? Also, are we friends on social media? If not, follow me on TwitterInstagram, and check out and subscribe to my Lifestyle YouTube channel! Also, don’t forget to check out my last post of August Favorites!

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